Sunday, February 15, 2015

I'm Feeling SO Tired...

If you are like me, you HATE getting up early. I would function so much better if I could sleep in until 10 or 11. But, life doesn't work that way. To add to that, I am a massive grouch in the morning. Just ask my wife. All she gets first thing in the morning from me is a neanderthal-like grunt until I've showered. So, when I came across this little article in my RSS feeds the other morning, it perks my interest.

Business Insider threw together a nice graphic that talks about nine (9) easy tips for waking up early. It can be found here. They mention several items that I've heard before like, reading for 30 minutes before going to bed, not using your smartphone in bed, etc. But, there is some good stuff in here.

They also have a couple good, short articles about sleep that I found interesting. I've included the links below. Nighty nighty.

Business Insider - How To Get Up Early

Business Insider - There Are Actually Four Sleep Patterns

Business Insider - How To Sleep Better

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